VAST (Vancouver Association for Survivors of Torture)

“An interdisciplinary journal and an organic extension of VAST’s education, advocacy, and community-building mandate. In this space, we develop and maintain a repository of research about mental health, available to the community.”

I’m honored to have published an article in their 3rd edition. I feel it’s so important to the trauma care environment of “safe-enough” spaces, to understand our own nervous system as facilitators and providers of care. The title of my article is: Safe Connection Using Polyvagal Theory: Pathways of Self-Regulation and Co-Regulation.

New Blog up for CPTSD Foundation

I’m honored to be a guest contributor for the CPTSD Foundation. Here are some of my articles: “What is Trauma-Informed Yoga?”

Trauma-Informed Yoga: Present Moment Choice Making

Trauma-Informed Yoga: Interoception (our felt sense)

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